The power of sound has been harnessed by various civilizations for centuries to promote healing and well-being. In recent years, a therapeutic practice known as 'sound bath healing' has gained significant attention in the realm of mental health care. This intriguing technique involves immersing individuals in soothing sounds produced by instruments like gongs, Tibetan singing bowls, or tuning forks. It's believed that these resonating vibrations can profoundly affect our mind and body, particul...
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